| Water | 52.8g |
| Energy | 208.0kcal |
| Energy | 870.0kJ |
| Protein | 8.5g |
| Total lipid (fat) | 6.5g |
| Ash | 2.8g |
| Carbohydrate, by difference | 29.4g |
| Fiber, total dietary | 2.8g |
| Calcium, Ca | 250.0mg |
| Iron, Fe | 3.11mg |
| Magnesium, Mg | 46.0mg |
| Phosphorus, P | 373.0mg |
| Potassium, K | 279.0mg |
| Sodium, Na | 572.0mg |
| Zinc, Zn | 1.04mg |
| Copper, Cu | 0.08mg |
| Manganese, Mn | 1.546mg |
| Selenium, Se | 19.4??g |
| Vitamin C, total ascorbic acid | 0.5mg |
| Thiamin | 0.197mg |
| Riboflavin | 0.529mg |
| Niacin | 2.309mg |
| Pantothenic acid | 0.518mg |
| Vitamin B-6 | 0.11mg |
| Folate, total | 29.0??g |
| Folic acid | 8.0??g |
| Folate, food | 21.0??g |
| Folate, DFE | 35.0??g |
| Vitamin B-12 | 0.29??g |
| Vitamin A, RAE | 64.0??g |
| Retinol | 63.0??g |
| Vitamin A, IU | 226.0IU |
| Fatty acids, total saturated | 1.749g |
| 4:0 | 0.041g |
| 6:0 | 0.025g |
| 8:0 | 0.014g |
| 10:0 | 0.032g |
| 12:0 | 0.037g |
| 14:0 | 0.137g |
| 16:0 | 1.057g |
| 18:0 | 0.391g |
| Fatty acids, total monounsaturated | 1.742g |
| 16:1 undifferentiated | 0.077g |
| 18:1 undifferentiated | 1.65g |
| 20:1 | 0.01g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 2.406g |
| 18:2 undifferentiated | 2.118g |
| 18:3 undifferentiated | 0.264g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.019g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.005g |
| Cholesterol | 61.0mg |
| Tryptophan | 0.118g |
| Threonine | 0.316g |
| Isoleucine | 0.396g |
| Leucine | 0.675g |
| Lysine | 0.438g |
| Methionine | 0.182g |
| Cystine | 0.167g |
| Phenylalanine | 0.419g |
| Tyrosine | 0.312g |
| Valine | 0.468g |
| Arginine | 0.432g |
| Histidine | 0.204g |
| Alanine | 0.357g |
| Aspartic acid | 0.62g |
| Glutamic acid | 1.969g |
| Glycine | 0.303g |
| Proline | 0.671g |
| Serine | 0.454g |